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5 Foods That are Secretly Making You Gain Weight

January 22, 2015 by Pam Maynard

Weight loss is on everyone’s agenda, especially after the holidays when many of us tend to overeat. Store everywhere report increases of orders for phentermine diet pills and exercise equipment as warmer weather approaches in the spring because people want to drop pounds quickly.  Fruit Juices Everyone knows that eating fruit is suggested by dietitians […]

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Bite-Sized Breakfast ~ Peanut Butter Oatmeal Balls #Recipe

January 21, 2015 by Victoria

My four year-old has Sensory Processing Disorder and has a very short list of things he will eat.  Grilled cheese, tortilla wraps (with lettuce and ranch only), grits, yogurt, fruit smoothies, and oatmeal…. these are his current go-to foods.   In an attempt to open the doorway to a few new items last week, I made […]

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Chocolate Cookie Dough Bites #Recipe #Valentine’s

January 19, 2015 by Pam Maynard

Are you trying to figure out what to get someone special in your life for Valentine’s Day? I bet you’ll be tempted to go out shopping for the perfect gift. I know I will! As tempting as it is to shop, it may be wiser to find an inexpensive alternative. Sometimes the best gifts are […]

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Romantic Realities: Five Healthy Valentine Dinner Ideas

January 16, 2015 by Pam Maynard

  Valentine’s Day dinner can be colorful, scrumptious, and romantic. All ingredients should be fresh, and your wine paired with the perfect Bella Vita wine accessories for that added romantic flair. Plan the menu at least two weeks in advance and base the menu on personal preferences in food choices. Here are five healthy Valentine […]

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20 Amazing Desserts for Valentine’s Day #Recipe

January 11, 2015 by Victoria

Valentine’s Day is one of those holidays where I am tempted to skip dinner altogether, and not just because I am in good company either.  Did you see all of those amazing Valentine’s Day Desserts up there?  Oh my goodness!  I think I’m in love! My vote for the cutest dessert on this list is […]

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25 Super Bowl Party Pleasers! #Recipes

January 9, 2015 by Victoria

  Playoff Season is among us and we have less than a month left to get ready for the Super Bowl.  I think wings and other bar food are always a must, so we have included several recipe spins for these great snacks for you. Check out  the fried pickles from Mushu Jeene (so yummy!) […]

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