Many people get their best sleep during the winter because the nights are longer. However, some still struggle to get the proper amount of rest during the winter. There are many ways that you can improve sleep quantity and quality during the wintertime. Try incorporating some of the strategies below into your routine. Drink Herbal […]
Fall Asleep Easier with The Sound + Sleep SE #ChristmasMDR16 #SleepSoundNow
Sleep Better. Live Better! Did you know billions of people suffer from sleep disorders? If you have trouble falling asleep, the Sound+Sleep machine might be the answer for you! I have been using it at night for a week and I fall asleep faster and wake up feeling more refreshed! About the Sound+Sleep SE Machine: […]
Try the new GhostPillow – Supernatural Comfort! #review
The most advanced Real-Time Cooling Pillow! About the GhostBed Pillow: The GhostPillow has many unique and special properties. The Gel Memory Foam is aerated and has a top layer of phase change material. There is a 100% cotton inner cover and a dual sided outer cover. All these components work together to provide perfect support for […]
Sleep is an Essential Building Block for Children’s Health and Academic Success #ad
Sleep is an essential building block for children’s academic success. Did you know that students with grades of C, D, or E averaged 25 to 30 minutes less sleep per weeknight than their classmates who achieved A’s or B’s? When I read that statement in an article recently, I was astonished. Is sleep really that […]
Top 10 Summer Health Tips For Your Toddler
Who doesn’t love the summer? Picnics, swimming, outdoor barbeques are just some of what you have to look forward too. As a parent to young children, you’ll want them to fall in love with summer just like you did. But, while summer can be a magical time for your kids, it does have its set […]
Himalayan Salt Lamp ~ Clean Air with Style #Review #MDRChristmas15
Much of my family suffers from severe allergies and the Himalayan Salt Lamp, that has been on since it arrived, is changing that! It lets off a beautiful soothing orange glow that can be left on while we sleep without being disruptive. The Himalayan Salt Lamp is currently in our bedroom creating a lovely glow. […]