Make Earth Day EVERY Day with Wild Oats! Yes, Earth Day is April 22nd. But does your family really have to wait for Earth Day to make changes in the way you eat and live? One way our family is celebrating Earth Day everyday is by adding more organic foods into our diet. During the […]
Kitchen Wizard: 6 Items to Make Your Cooking a Breeze
When cooking various meals in the kitchen, it can be easy to spend a few hours preparing a single meal due to the amount of work involved. From cutting veggies to flavoring the meat, there are a number of steps required for even the most basic dishes. To cut back on the work and energy […]
Easy Earth Day Cookies #CakeMixCookies #Recipe #CookingKids
Earth Day is April 22nd If you are looking for an easy recipe that can be made without a hand or stand mixer this is it! This recipe requires only a cake mix, melted butter, one egg, and food coloring – all of which can be stirred with a wooden spoon inside one (or two) […]
Thirsty Thursday- Smoothie recipes
What kind of smoothies does your family like? Vanilla Matcha Avocado Smoothie: 1 teaspoon of green tea powder (or Matcha) 1-2 cups of almond milk (or whichever kind of non-dairy milk you prefer) ½” piece of ginger, peeled and sliced the juice of ½ a lemon a handful of kale (or any other dark leafy […]
Blackened Mahi Mahi Sandwich #Recipe
For years, my kids and I would take off each spring to visit family in West Palm Beach. On my last night in town, my older brother and I would go out to dinner, just the two of us. It was always a special treat for some one-on-one time. Our first stop was always a […]
Caribbean Callaloo Herb – Not an Ordinary Super Food
Callaloo is famous in the Caribbean and in some other countries too. It has been dubbed as a super food by others because of its many benefits. Find out why Callaloo is the latest talk of the town and how you eat this weird-sounding food. The Unfamiliar Callaloo Callaloo is a green leafy […]





