Up your muscle game Unless you are into body building, you probably haven’t thought much about building muscle. While it may not have occurred to you earlier, it is about time that you up your muscle game, especially if you are over 40 years old. You see at that age, women (and men) begin […]
Exclusive Interview with Tonya Reiman #CaressForever
Last week body language expert, Tonya Reiman, gave us the best tips for our single parent followers. Tips for that first date, for sending signals without being obvious, and how to make body language work with you (not against you). Tonya told us that sending the right body language signals are very simple. If you are […]
Healthy Kids: Tips for Finding a Good Pediatrician
Disclaimer: The following article was written by Brooke Chaplan / Freelance Writer Regular trips to the pediatrician are one of the things you can do in order to ensure your growing child stays healthy. It is important for you to select someone who makes both you and your child feel comfortable and there are several […]
5 Keys to Lowering Varicose Veins Risk During Pregnancy
During pregnancy, the uterus expands and becomes heavier so that there is pressure on an important vein on the right side of the body. This vein (known as the inferior vena cava) is responsible for conveying deoxygenated blood from the lower part of the body back to the heart. The pressure prevents blood from […]
Five Of The Best Tips For A Pain-Free And Healthy Pregnancy
Pregnancy can have you feeling like there’s a glow about you. Thanks to those prenatal vitamins, your hair is shiny, your nails are long, and you can forgo the makeup. Unfortunately, your changing body may also be painful. Here are some tips on how to enjoy your pregnancy and relax: Don’t get a Back Massage […]
TRX Home Suspension Trainer #fitness #SuperDadGifts #review
WORK OUT ANYWHERE: TRX HOME SUSPENSION TRAINER The PERFECT Full Body Workout! On the TRX® Suspension Trainer, you’re in control. Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body’s position. Get everything […]