Are you worried that you are starting to show your age? Well, you’re not alone. There are plenty of people who fear the process of time and this is understandable. After all, it reminds us of our own mortality and it makes us lose our confidence. People can say that forty is the new thirty or even fifty is the new thirty as much as they like. But you can only latch onto that concept if you actually look thirty when you’re fifty! That’s why it’s worth understanding the key areas that cause you to look older and what you can do about them. Are you ready to get started?
Your smile is one of the first things people notice when they meet you for the first time. There are two points of your face that people are most likely to focus on during the first meeting. The smile is the most important because it’s connected to what you are saying. As such, it’s always going to be a point of focus during a conversation. You need to make sure that the signs of age aren’t on display here. You will look older if you have:
- Teeth that are yellow
- Teeth that are crooked
- Lips that have lines
There are numerous factors that can cause these issues. For instance, if you’re an avid coffee drinker, then you probably will have stained your teeth to an extent. This could also be the case if you like your sugary snacks. There are a few ways to avoid this. For instance, you can drink sugary drinks through a straw and you might want to avoid coffee altogether. If you can’t do this, be sure to brush your teeth after you have consumed your morning beverage.
Crooked teeth are a tad more difficult. You won’t be able to fix this yourself, but you can explore dental options. There are quite a few possibilities and cheaper solutions are available. If you don’t have money for full braces in your budget, a solution like Instasmile could be the right choice. This option uses veneers to hide any imperfections that exist with your teeth.
If your lips have lines around them, this is usually a sign that you have been a smoker at some point throughout your life. Some people use makeup to cover these lines which are worth thinking about.
The second main feature that draws person attention on the first meeting is the eyes. We all look into other people’s eyes when they are talking. To not do so is actually considered odd. So it makes sense to focus on these next when addressing the signs of age. Usually, a clear sign of someone who is older will be bags under the eyes. If you have bags under your eyes, then you are going to look exhausted. It’s a common issue for mums who might have been up to through the night with their children. It’s also a problem for anyone who struggles with getting a full night of sleep. Insomnia is more common than you think, particularly in the older age groups.
However, there are ways to deal with the bags under your eyes and even the lines that might be starting to form around them as well. If you are interested in doing this, then you should consider using a skin treatment. A face mask is a great option, particularly if it’s homemade. You can ensure that it includes all of the ingredients that your skin needs to heal. You can even improve levels of elasticity which is another sign of an aging body. You can find information about the best face masks on Cosmpolitan.
Middle Age Spread
Finally, you do need to think about your level of fitness. It’s important that you do what you can to stay in shape as you get older. If you don’t then gravity is certainly going to give away how old you really are. It can cause you to develop sagging skin as well as fat flaps in highly noticeable places. It’s important to stay tanned and there two clear ways to do this. Focus on your exercise routine and ensure that you are following a healthy diet. Often this is easier said than done but you will find the results on how young you look can be absolutely astounding.
We hope this helps you understand some of the key possible ways that you might be showing your age. If you are fearful of the hands of time, you don’t have to simply succumb to the process of aging. You can correct the issues that give away how old you truly are.