It is December, a time full of cookies, candy, cocoa, and other calorie laden treats. I know I over indulge during the Christmas season, therefore I try real hard to work out at least five times a week. For a while I was walking a mile in the morning, or using my elliptical. Both exercise options worked but they were monotonous and boring. Then I got my Empower Cardio Dance Hoop and Skipfit, and my routine is no longer boring. Empower brought fun back into my fitness routine.
About Empower Cardio Dance Hoop