Yogurt Parfaits are one of my favorite go-to breakfast choices! I love making them in the summer with all the fresh berries! When you layer the Strawberries, Yogurt and Blueberries, it also becomes a great Patriotic breakfast or snack! The best part of this Berry Yogurt Parfait- it’s quick and easy and doesn’t require cooking! […]
5 Fall Foods that Are Great for Your Teeth
The autumn harvest brings an abundance of foods that are simply delicious. These foods also provide important nutrients for keeping you healthy. Let’s take a look at 5 appetizing fall foods that are also great for your teeth. Bone Broth Soup Soup is a favorite fall menu item for many chefs; it is the ideal […]
You Are What You Eat: 4 Foods That Will Energize Your Day
Does it take you hours to crawl out of bed in the morning? Do you struggle with daytime sleepiness even after you’ve gotten yourself to school, work or other functions? Your breakfast might be to blame. If you aren’t starting your day with healthy, high-energy foods, you’re basically running on empty until you finally eat […]
#Win Belle + Bella Yogurt Machine, $70 Value US ends 12/13
Sponsored by Belle + Bella Organized by Celebrate Woman Today I eat yogurt every day. I would love to have a yogurt machine- imagine the possibilities of flavors and choices of ingredients! Yogurt has become a very wide-spread product in our daily diets. People have developed a taste for greek yogurt, berry yogurt, yogurt with granola, […]
Smart Snacking: Nutritious Ideas for that Mid-Afternoon Lull
By the time mid-afternoon arrives, during the work week, it feels like the perfect time for a quick snack. If you are likely to grab a bag of potato chips or a candy bar, you may want to think about alternative treats. Luckily you don’t need to eat boring snacks during your mid-afternoon lull. […]
Snacks On The Go: Six Healthy Options That Are Easy To Pack For Kids
You want your kids to be healthy, so it is important to give them snacks that are going to be good for them. Taste is also important if you want your kids to eat the snacks you prepare. You can find many good and tasty snacks that you can pack with ease. Yogurt […]