About YUNMAI YUNMAI provides smart, family-friendly health equipment at an affordable cost, which led them to create the YUNMAI smart scale. Its sleek appearance, user-friendly operation, and precise performance is designed to suit the 21st Century lifestyle. It had been a while for me, since stepping on a scale. Once the Yunmai Mini Bluetooth Smart Scale arrived I have […]
Healthy Eating and Grocery Shopping Made Easy #Paleo #Recipe
Disclaimer: My husband was more qualified than me to write this article. The following was written by Johnny and edited by Victoria I have worked-out off, and on, since High school. One thing that I have learned is that the most exciting part is finding and trying out new routines to try to push your […]
Is it Possible to Diet Around the Holidays?
Seven Tricks for Holiday Weight Management The temptation of a perfectly trimmed turkey can be a powerful thing; add homemade desserts and eggnog and you’ve got a recipe for dieting disaster. Fortunately, you can tuck a few tricks up your sleeve that will help you avoid the oh-so dreaded holiday weight gain!