Being pregnant is exhilarating and wonderful, yet, at the same time, it can be terrifying and stressful. This is especially true when you are expecting twins. Carrying multiple babies is different than carrying just one and many women are unclear what to expect. These are five things you can expect carrying twins that you […]
7 Ways to Get a Healthy Child in the Womb
Kick Start Their Health Early If you want to have a healthy child, then the time to start making that happen is earlier, not later. This means that what you do to help your baby in the womb will have a profound effect on your child’s health for years to come. At this critical time […]
Pregnancy Health: Everything You Need To Know Before The First Sonogram
Getting the news that you’re pregnant can be exciting and nerve wracking for first time mothers. You want to be sure the pregnancy goes smoothly and that you are prepared for when the baby finally arrives. Early pregnancy can be especially confusing and difficult the first time. Many doctors and midwives recommend women get the […]
New Kegel Training System for Women! #PeriCoachUS
Kegels is one of the most confusing exercises to me. No matter how much I try, I am always unsure if I am doing them correctly. As a mom of six, who is also ten months postpartum, I know I need to do my Kegels daily; but because I don’t know if I’m doing them […]
Bump Growing, House Growing
There are many things to consider when planning a pregnancy: economic situation, employment and, of course, the space you have at home for the arrival of a new member. You do not just need one room for a child, you also need space to store all the stuff like the stroller, changing table, clothes, […]
Over 40 And Pregnant? Preparing For a Healthy #Pregnancy
Pregnancy is normally a very happy time in a woman’s life. However, for women over forty, it can also be scary and unnerving. Women who get pregnant in their later years run a higher health risk for themselves as well as their baby. The normal roller coaster of emotions that comes with every pregnancy […]