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7 Tips You Should Follow When Starting A Keto Diet

March 25, 2019 by Pam Maynard

7 Tips You Should Follow When Starting A Keto Diet

The keto diet has been generating a lot of buzz lately. The popular low-carb, high-fat eating plan comes with some really appealing promises like seamless weight loss, boundless energy, and mental clarity like you’ve never experienced it before. If you too are hooked on the idea of starting a low-carb lifestyle, then you’ll definitely need […]

60 Easy Keto Recipes that are Absolutely Delicious

February 7, 2019 by Diane

For those looking to lose weight, Keto diets are all the rage right now and it actually works! On the other hand, even if you aren’t dieting, the foods and recipes are simply delicious! Seriously, who can resist? My taste buds are working overtime just looking at the images! Today, we wanted to share a […]

One-Skillet Mozzarella Chicken Thighs- Easy #Keto Recipe!

February 2, 2019 by Pam Maynard

One-Skillet Mozzarella Chicken Thighs- Easy #Keto Recipe!

Eating “KETO” is the new diet craze!  But, it’s not a craze, it really works. To learn more about the Keto Diet, read What you Need to Know about the Keto Diet. Here is a great recipe to add to your Keto Recipe Collection or Pinterest Board! Prep time: 10 minutes Cook time: 25-30 minutes Serves: […]

What you Need to Know about the Keto Diet #Huetrition

January 30, 2019 by Pam Maynard

keto diet

This post is sponsored by HueTrition and is not to be considered medical advice. We are bloggers sharing our personal experiences. As parents, we all want our family to be healthy and happy. It’s our responsibility to teach them healthy habits by being their role model.  When it comes to eating, if our family see […]

Keto Diet for Women: Everything You Need to Know to Get Started

September 14, 2017 by Pam Maynard

Keto Diet

  There are two things that every woman is concerned about; ageing and weight. The search for an elixir that would keep the modern woman in shape has been ongoing. Many diet plans have been developed over the years and started with much hype only to fizzle out. The modern woman is always looking for […]



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