Have you been craving a great smoothie all winter but decided cold on cold wouldn’t do? Wait no more! Smoothie season is here! I am a huge fan of smoothie season because they make me feel healthier. Do you get that feeling after you drink a smoothie? I do. I emit an energy of health […]
5 Safe Ways to Help Your Children Maintain a Healthy Weight
As a parent, you do your best in making sure your children are happy, healthy, and safe. Maintaining a healthy weight for children can be difficult, though. With children always spending time at school, homes of friends and relatives, and participating in extracurricular activities, it’s impossible to control what children are being exposed to. […]