Having a family of large or small size can be both rewarding and stressful, as a working mom, I try to do everything in my power to manage a healthy work/life balance. From taking care of the needs of my patients at work to taking care of the needs of my family at home can […]
GuruNanda Oil Diffuser Keeps Sickness Away #MEGAChristmas17
GuruNanda Oil Diffuser Freshens Air, Prevents and Rids Sickness Cold and flu season is upon us. Such dirty words! I hear moms in the car line at school, standing outside the preschool, and in the halls of church talk about how much they dread the sickness they know is on its way. The GuruNanda Oil […]
What Every Woman Needs to Know When Struggling to Have Kids
For some women, it’s easy to have a baby whenever the time is right. If you’re like some women who struggle with infertility, the dream of having a baby might seem out of reach or impossible at times. There are some things that you need to keep in mind that can offer encouragement when you […]
Nature Made Advanced Probiotics at Kroger #NatureMadeProbioticsatKroger #IC #ad
Disclosure: his post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. In recent years, probiotics has become more of a common topic of discussion. Probiotics have always been around, but today, I am more knowledgeable of what they are and how […]
Pilates- Refreshing Workouts for Health and Fitness
Pilates consists of a series of movements that are typically performed in a specified order. The exercises derive inspiration from ballet and yoga. Pilates lengthens and strengthens the body’s major muscle groups in a balanced way. It enhances strength, body awareness, flexibility and balance. Pilates improves postural and muscular strength. It was initially introduced […]
Little Known Ways Your Sleep and Health Is Affected by Your Mattress
Would you go mountain climbing without the right gear? No, obviously. Yet, even though you spend about one third of your life sleeping, you probably don’t bother to take time to prepare your bed and bedroom adequately to ensure you have a great sleeping experience. This is especially the case when it comes to […]