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Excuse to Exercise: How to Get Kids on the Path to a More Active Lifestyle

September 14, 2016 by Pam Maynard

Most kids are pretty naturally active and enjoy playing on the monkey bars, going down slides, and kicking a ball around. Allowing kids to do these things all on their own, and more often is a great way to begin a habit of healthy activity! However, as kids get older, it can be more of […]

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The Perfect Smile: Why You Want Your Kids to Have Braces

September 10, 2016 by Pam Maynard

Every young child dreads the day they go to the dentist and hear they need braces. Getting braces have become a tradition amongst middle and high schoolers. There are many reasons for having your child go through the pain and torment of getting braces, but the number one reason parents do it is so their […]

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5 Natural Remedies For Most Any Illness

September 1, 2016 by Pam Maynard

At some point in everyone’s life, illness strikes. It is very common to head to the doctor in search of a remedy, but often the solution can be found in natural cures. Exercise, healthy nutrition, herbal remedies, controlled breathing, and meditation are all capable of producing similar results to many prescribed medications while saving both […]

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4 Best Resources to Help You Care for Your Elderly Parents

August 29, 2016 by Pam Maynard

Your parents’ aging process can bring stress and anxiety to all of you. While you cannot stop your parents from aging, you can consult with resources and procure tools and equipment to make the experience safer and more fulfilling. Medical Alert Systems Depending upon the condition of your parents, they may still have the ability […]

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Smile Whiter: Brushing Techniques to Get Cleaner Teeth

August 29, 2016 by Pam Maynard

  Ever since most of us were children, we have been told how important it is to brush our teeth. However, as time goes by, many of us start to slack off when it comes to using the proper brushing techniques. To get cleaner teeth and avoid various dental diseases, it’s imperative to stick with […]

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5 Foods You Would Never Expect To Help Your Eyesight

August 26, 2016 by Pam Maynard

  Your vision is the most powerful sense you possess. Our eyes are one of the key components that allowed human beings to become the most dominant species on Earth. Without our excellent vision, our ancestors would have been easy prey for the many dangerous predators they had to contend with. Because the eyes are […]

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