Guest post by Christine M. When I first ran across this super easy recipe on Pinterest I thought it was too good to be true. A low fat recipe that is not only tasty but so easy to make that even my toddler could help out? Yes, indeed! With no fat and practically no effort […]
Refreshing 1-minute Summer Smoothies
With summer just around the corner, the persistent climate change and the kids running around the whole day, we all need the speediest and the most refreshing salvation from the oncoming heat. Being constantly hydrated is a must, together with consuming vital nutrients needed to replenish you and your kids’ hyper active metabolism. Making […]
Vegan Family Dishes
Vegan and vegetarian diets have seen a surge in popularity over the past few years, thanks in part to more public figures switching to a vegan diet and studies confirming all the health benefits of following a vegetarian or vegan diet. These studies in conjunction with Meatless Mondays (an effort to get people to go […]
10 Healthy After School Snack Ideas
photo credit: healthy lunch ideas via photopin cc You want to teach your children healthy eating habits, and that extends to snack time too. When they come in after school and they’re starving, though, what snacks are going to work out well? Which ones will satisfy them and excite their taste buds? Here are […]
How to Create a Beautiful Cupcake Display
While cupcakes were once relegated to the classrooms of kindergarteners, these days, they’re seemingly gourmet fare. With cupcake bakeries opening up here, there, and everywhere, and television cooking shows dedicated entirely to these now decadent treats, cupcakes can be the perfect choice for almost any occasion from birthday parties to holiday or Easter get-togethers to […]
Few Kids’ Favourite Food Items
Kids are not always healthy choosers and their tastes vary. The taste may vary from one person to another. Some may prefer sweet and some spice but the good news is that there are dishes to treat every taste buds. Though children are picky eaters, they are a few items which they love to binge. […]





