We all remember that first week of bringing your first baby home. Suddenly, those helpful hands of all the nurses and hospital staff are gone and it’s just you and your spouse. And this new fragile baby that depends on you two for everything! And while some things have no short cuts, you will find […]

For those trying to make healthier lifestyle changes, giving up sodas has to be one of the hardest habit to break. And let’s face it..they are delicious. And convenient. And easy to take with us. But, they aren’t healthy and they have way too many additives and sugar. This is where Shasta comes to the […]

How to you teach a child to express their feelings? Feelings, especially for younger children can be hard for them to express with their limited experience and vocabulary. That’s why we introduce music and movement to our children when they are little. Learning songs that are encouraging help them to understand the value of others […]