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Sheet Pan Garlic Parmesan Chicken

November 16, 2025 by Pam Maynard

New Disclosure

🍗Garlic Parmesan Chicken with Potatoes & Green Beans (Simple Sheet Pan Meal)

When life gets busy, there’s nothing better than a simple, satisfying dinner that comes together on one pan — and this Sheet Pan Garlic Parmesan Chicken is exactly that kind of meal. 🧄💛 Tender chicken, golden potatoes, and crisp green beans all roast together under a blanket of garlicky parmesan goodness for a dinner that’s as easy to make as it is delicious.

Sheet pan Garlic Parm Chicken

What I love most about sheet pan meals is the minimal cleanup — one pan, one oven, and you’re done! This recipe is perfect for weeknights when you need something hearty and homemade but don’t have time for complicated prep. Everything cooks together beautifully, and the flavor combination of garlic and parmesan gives it that comforting, crave-worthy touch that makes everyone come back for seconds.

Plus, this recipe is endlessly easy and versatile! You can swap in your favorite veggies, adjust the garlic to taste, or even use a different protein. Whether you’re cooking for the whole family or just making dinner for two, this dish fits the bill — wholesome, balanced, and packed with flavor. 🍽️✨

More Sheet Pan Meals:

Roasted Asian Shrimp and Vegetables Sheet Pan Recipe: If you’re a Shrimp Lover and an Easy Dinner Lover- this is the perfect combination for you!  Using just a sheet pan, you can make a dinner for the family in under 30 minutes! 

Sheet Pan Chicken Fajitas: This recipe is your weeknight dinner hero – it’s quick, easy, requires minimal cleanup, and is bursting with flavor. Plus, it’s a crowd-pleaser that’s guaranteed to satisfy everyone at the table, from picky eaters to fajita fanatics.

Sheet Pan Chicken Fajitas

Sheet Pan Beef Fajitas: This is how dinner should be: Fast, easy, and full of flavor! You can have this tasty meal on the table in 30 minutes if needed, or you can marinate the steak ahead of time with some olive oil and the dried spices listed below for extra flavor.

Herb-Roasted Chicken with Red Potatoes & Kale. Need a quick and easy recipe your whole family will love?  Try this sheet pan recipe for Herb-Roasted Chicken with Potatoes! The combination of chicken, herbs and potatoes will have everyone asking for more.

🥔Ingredients You’ll Need:

  • 1 ½ lb chicken tenderloins 
  • 1.5 lb mini Potatoes, halved or quartered depending on size
  • 12 oz fresh green beans, trimmed
  • ½ cup garlic Parmesan sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 2-3 tbsp fresh fine shredded parmesan cheese

Sheet pan Garlic Parm Chicken

👩‍🍳 Instructions:

  1. Preheat your oven to 450°F and lightly grease or line a large baking sheet with parchment paper.

  2. Prep your veggies: Halve or quarter the mini potatoes, depending on size, and trim the ends off the green beans.

  3. Arrange the ingredients: Place the potatoes on one side of the pan, the chicken tenderloins in the middle, and the green beans on the other side. Sheet pan Garlic Parm Chicken Sheet pan Garlic Parm Chicken Sheet pan Garlic Parm Chicken

  4. Season and coat: Drizzle olive oil over the potatoes and green beans, then sprinkle with garlic powder. Use a spoon or pastry brush to coat the chicken tenderloins with the garlic parmesan sauce, making sure they’re evenly covered. Sheet pan Garlic Parm Chicken Sheet pan Garlic Parm Chicken

  5. Roast to perfection: Transfer the pan to the oven and bake for 25 minutes, or until the chicken is cooked through and the potatoes are golden brown. Sheet pan Garlic Parm Chicken

  6. Finish and serve: Sprinkle the hot potatoes and green beans with fresh shredded parmesan cheese before serving. Enjoy warm straight from the pan — minimal dishes, maximum flavor! 😋

garlic parm chicken

🍽️ FAQs:

  • Q: Can I use chicken breasts instead of tenderloins?
    Yes! Slice chicken breasts into strips or smaller pieces so they cook evenly. You may need to add a few extra minutes to the cooking time if the pieces are thicker.
  • Q: What can I use instead of green beans?
    Try broccoli, asparagus, or even Brussels sprouts — just make sure all the veggies are cut to similar sizes for even roasting.
  • Q: Can I make this recipe ahead of time?
    You can prep everything in advance and refrigerate the assembled pan (covered) for up to 8 hours. When ready to eat, bake as directed!
  • Q: How do I know when the chicken is done?
    Use a meat thermometer — chicken should reach an internal temperature of 165°F.

Sheet pan Garlic Parm Chicken

❤️ Final Thoughts:

This Sheet Pan Garlic Parmesan Chicken is one of those recipes you’ll want to keep on repeat — quick to prep, full of flavor, and sure to please even picky eaters. With tender chicken, crisp veggies, and a rich, cheesy finish, it’s comfort food made easy. Pair it with a side salad or warm dinner rolls for the ultimate weeknight win! 🧄🍗🥔✨

Print the Recipe:

garlic parm chicken

Sheet Pan Garlic Parmesan Chicken

Yield: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Sheet Pan Garlic Parmesan Chicken is a simple and flavorful dinner that’s perfect for busy weeknights. Juicy chicken breasts are coated with a garlic-parmesan mixture and roasted alongside vegetables for a complete and quick one-pan meal.

Ingredients

  • 1 ½ lb chicken tenderloins
  • 1.5 lb mini Potatoes, halved or quartered depending on size
  • 12 oz fresh green beans, trimmed
  • ½ cup garlic Parmesan sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 2-3 tbsp fresh fine shredded parmesan cheese

Instructions

  1. Preheat the oven to 450 degrees.
  2. Cut the potatoes and trim the ends of the green beans.
  3. Arrange the potatoes on one end of the baking sheet, then the chicken in the middle and green beans at the other end.
  4. Drizzle olive oil over the potatoes and green beans, then sprinkle garlic over them. Use a pastry brush or spoon to coat the chicken tenderloins in the garlic parmesan sauce.
  5. Transfer the pan to the oven and bake for 25 minutes.
  6. Sprinkle fresh, shredded Parmesan over the potatoes and green beans to serve.
© Mom Does Reviews
Cuisine: Sheet Pan Meal / Category: Food

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Filed Under: Featured, Food Tagged With: Sheet pan meal

About Pam Maynard

Meet Pam, the heart and soul behind Mom Does Reviews! This busy wife, mom, and content creator shares her life from her happy homestead in New Hampshire. Her home is a bustling hub of love, shared with her son and three lively dogs. When she's not busy crafting engaging content, you can often find Pam enjoying quality time with her furry companions, indulging in her favorite chocolate, and savoring a good cup of coffee.



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