Oatmeal is a great way to start the day! It not only fills you up but is also good for you and fuels your body. But, who says it has to take a long time or be boring? You will love this delicious Caramel Pumpkin Pie Overnight Oats recipe! It is super easy to put together and then pop in the fridge. And, did I mention the caramel pumpkin pie flavor, YUM!!
With Fall and pumpkin season coming up, you may also want to check out these 25 Pumpkin Spice Breakfast Recipes.
Yield: makes 2 pint (16 oz) mason jars
Time: approximately 5 minutes + overnight resting
Ingredients
For Oat Mixture:
2 cups old fashioned oats
1 cup plain greek yogurt
3 tbsp canned pumpkin (not pumpkin pie mix, just pumpkin)
2 cups milk or milk product of your choice (I used unsweetened vanilla almond milk)
1 tbsp chia seeds
1 tsp pumpkin pie spice
For layering:
6 crumbled graham crackers
6 tbsp caramel syrup (I used ice cream topping)
3 tbsp chopped pecan pieces
Instructions
Mix first 6 ingredients together in a large bowl. Adjust the amount of milk until desired thickness of oat mixture (some people like it thinner or thicker, keeping in mind it will absorb the liquid and become thicker on its own)
Layer all ingredients in a jar:
Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
Add ¼ of the oat mixture to the jar
Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
Add ¼ of the oat mixture to the jar
Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
Repeat for 2nd jar
Refrigerate at least 6 hours, or overnight
Eat within 3 days
Pin for later!
Print this Caramel Pumpkin Pie Overnight Oats recipe!
Serves: 2 pint jars
- For Oat Mixture:
- 2 cups old fashioned oats
- 1 cup plain greek yogurt
- 3 tbsp canned pumpkin (not pumpkin pie mix, just pumpkin)
- 2 cups milk or milk product of your choice (I used unsweetened vanilla almond milk)
- 1 tbsp chia seeds
- 1 tsp pumpkin pie spice
- For layering:
- 6 crumbled graham crackers
- 6 tbsp caramel syrup (I used ice cream topping)
- 3 tbsp chopped pecan pieces
- Mix first 6 ingredients together in a large bowl. Adjust the amount of milk until desired thickness of oat mixture (some people like it thinner or thicker, keeping in mind it will absorb the liquid and become thicker on its own)
- Layer all ingredients in a jar:
- Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
- Add ¼ of the oat mixture to the jar
- Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
- Add ¼ of the oat mixture to the jar
- Add 1 crumbled graham cracker, 1 tbsp caramel syrup, & a sprinkle of pecan pieces to bottom of jar
- Repeat for 2nd jar
- Refrigerate at least 6 hours, or overnight
- Eat within 3 days
