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Rainy Night? 5 Healthy, Safe Indoor Grilling Tips for the Whole Family

March 15, 2018 by Pam Maynard

Inclement weather has a way of fouling up the best-laid plans, whether it’s a long-planned day at the ballpark or a semi-spontaneous grillout in your backyard.

If you lack a suitable indoor-outdoor space to run a grill in the rain (or snow, if you’re a hardy northern type), why not opt for an indoor grill that replicates the inimitable fire-cooking experience without the whole exposure to the elements thing.

Indoor grilling isn’t quite the same animal as traditional outdoor grilling, though. You’ll definitely want to keep these five tips in mind as you plan and prepare your next healthy, family-friendly grilled meal.

Rainy Night? 5 Healthy, Safe Indoor Grilling Tips for the Whole Family

  1. Have a Grease Capture System

Outdoors, grease capture is easy: liquefied fat simply falls through the grates into the flame, where it’s incinerated into smoke and sticky carbon that’s easy to remove with periodic cleaning.

Indoors, it’s not so easy. Stovetop and self-contained indoor grills don’t always have space for waste grease, making for less healthy proteins and more post-cooking cleaning. There’s no right or wrong answer to the grease issue — just know that you’ll have to address it somehow.

  1. Turn the Hood on High

Even when you’re cooking with gas, ventilation is key. Smoke and fumes fill confined spaces a lot faster than the great outdoors, after all. Turn your kitchen hood on high and, if weather permits, open windows as needed.

  1. Don’t Use Charcoal

This should go without saying, but you’d be surprised how many intrepid indoor grillers think nothing of firing up the charcoal grill in their kitchens or (!) basements.

Nine times out of ten, you can get away with charcoal grilling indoors. It’s that tenth time you have to worry about — and worry you should. Just like deep-frying a turkey, grilling indoors with charcoal is a serious fire hazard that can have catastrophically bad results if you’re not careful. Not to mention the obvious venting issues. It’s just not worth it, folks.

  1. Consider a Stovetop Grill in Tight Spaces

Compact kitchen? No problem. Opt for a stovetop grill that’s easy to slide on and off your range. Most stovetop grills can fit two-burner ranges, but you can find models that stretch across all four.

Like traditional grills, stovetop grills capture grease and grit, boosting finished foods’ healthfulness. And they’re a snap to clean. Cast-iron grills need little more than an aggressive paper-towel scrub once they’re cool enough to handle; non-stick grills take well to soap and running water.

5 Healthy, Safe Indoor Grilling Tips for the Whole Family

  1. Sub Out High Fat Proteins

Pro tip: trade out the sirloin or 80/20 burgers for a lean cut of chicken or fish, and make up for the loss of juicy, delicious fat with generous seasoning. Low-fat proteins aren’t just healthier — they’re safer and less messy to grill in a confined space. Oh, and they pair well with salads, another healthy choice for the whole family. (Yes, even picky kids.)

Grill on, Stay Safe

Like any food preparation medium involving open flame, indoor grills bring significant safety risks to the table (no pun intended).

But don’t let that put you off. Just remember to read all posted warnings and review best practices for flame-cooking safety. Even if you don’t consider yourself particularly careful, you can absolutely enjoy a safe, fun-filled indoor grilling evening with the whole family. Here’s to a delicious, home-cooked meal with no dashing between raindrops required!

 

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Filed Under: food not recipe, home and living Tagged With: food, indoor grill

About Pam Maynard

Meet Pam, the heart and soul behind Mom Does Reviews! This busy wife, mom, and content creator shares her life from her happy homestead in New Hampshire. Her home is a bustling hub of love, shared with her son and three lively dogs. When she's not busy crafting engaging content, you can often find Pam enjoying quality time with her furry companions, indulging in her favorite chocolate, and savoring a good cup of coffee.



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