Need a refreshing snack to make with your kids? These Rainbow Fruit Kabobs are not only easy and healthy, but they taste so good! Dip the fruit in the dip to really enjoy a sweet treat. Kids can help with everything from washing the fruit, to preparing the dip to adding fruit to the skewers. Your littles will learn colors and patterns if they help with the Fruit Kabobs.
When making the fruit kabobs you want to choose a variety of fruits in a rainbow assortment. The “clouds” on a rainbow are represented by a large fluffy marshmallow on this fruit kabob. This is a great recipe for kids to enjoy making!
Here are a few more Fruity Snacks your whole family will love!
Fruit Salad Rolls: These easy Fruit Salad Rolls are a delightful treat! They are super easy to make and filled with yummy fruitiness you simply can’t resist!
Red, White and Blue Fruit Kabobs: These Red, White, and Blue Fruit Skewers with Dip are a delight for adults and kids alike. The best part is you don’t have to feel guilty while enjoying them!
Fresh Fruit Popsicles: These Fresh Fruit Popsicles– made with Coconut Water and not only sweet, but delicious and refreshing! The best part- there is no added sugar- just fresh fruit and coconut water.
Fruit Kabob Ingredients:
- Red: Strawberries, Raspberries
- Orange: Mandarin Orange Segments
- Yellow: Fresh Pineapple
- Green: Green Grapes
- Blue: Blueberries
- Purple: Purple Grapes
- Indigo: Blackberries
- White “Clouds”: Large Marshmallows
- Bamboo Skewers
Fruit Kabob Tutorial:
Rinse fruit well and drain in a colander. Cut pineapple into bite sized chunks. Trim tops off strawberries with a knife.
Begin assembling each rainbow fruit kabob by piercing each piece of fruit and sliding it down the skewer in this order:
- Blackberry
- Purple Grape
- Blueberry
- Green Grape
- Pineapple Chunk
- Orange segment
- Strawberry
- Raspberry
- Marshmallow
Fruit Dip Ingredients:
- 8 oz. cream cheese, softened
- 8 oz. sour cream
- 1 cup sugar
- 1 tsp. Vanilla
Easy Fruit Dip Directions:
Add all ingredients to a mixing bowl and use your electric mixer to blend all the ingredients until well combined, smooth, and creamy.
Chill for two hours or overnight. Serve with your favorite fruit!
Print this easy tutorial!
Easy Rainbow Fruit Kabobs
Make these fun and healthy snacks for the whole family!
Ingredients
- Red: Strawberries, Raspberries
- Orange: Mardarin Orange Segments
- Yellow: Fresh Pineapple
- Green: Green Grapes
- Blue: Blueberries
- Purple: Purple Grapes
- Indigo: Blackberries
- White “Clouds”: Large Marshmallows
- Bamboo Skewers
- Fruit Dip
- 8 oz. cream cheese, softened
- 8 oz. sour cream
- 1 cup sugar
- 1 tsp. Vanilla
Instructions
Kabob instructions:
Rinse fruit well and drain in a colander. Cut pineapple into bite sized chunks. Trim tops off strawberries with a knife.
Begin assembling each rainbow fruit kabob by piercing each piece of fruit and sliding it down the skewer in this order:
Blackberry
Purple Grape
Blueberry
Green Grape
Pineapple Chunk
Orange segment
Strawberry
Raspberry
Marshmallow
Fruit DIp instructions
Add all ingredients to a mixing bowl and use your electric mixer to blend all the ingredients until well combined, smooth, and creamy.
Chill for two hours or overnight. Serve with your favorite fruit!
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