Are you a lover of dragon fruit? If so, then you are going to LOVE this yummy Dragon Fruit Blackberry Smoothie recipe! It is oh so refreshing and good! Best of all it only takes 2 minutes to make!
When it comes to smoothies, the sky is the limit. However, this yummy Dragon Fruit Blackberry Smoothie is not only a taste delight, it is super good for you! With ingredients such as kale, dragon fruit, and blackberries it is loaded in healthy goodness!
Just take a look at the many benefits!
Benefits of Kale:
- High in nutrients, but low in calories
- Loaded with antioxidants
- High in Vitamin-C
- Cancer fighting benefits
Benefits of Dragon Fruit:
- High in Iron, Magnesium, and Fiber
- Low calorie
- Contains less sugar than other tropical fruits
- Aids in digestion and can help with weight loss
Benefits of Blackberries:
- High in Fiber & Vitamin C
- Helps strengthen immune system
- Can help strengthen your memory
- Great for Skin and bones
I am sure if you are reading this, you must love smoothies as much as I do. So…. be sure and check out our diet-friendly Keto Raspberry Cream Smoothie and our to die for Island Vibes Smoothie. Both are simply AMAZING!
Dragon Fruit Blackberry Smoothie
Makes 1 smoothie
Prep: 2 minutes
Ingredients:
1/2 of 1 Dragon Fruit
1/2 cup blackberries
2 leaves kale, washed and chopped
1 tbsp ground flax
1/2 cup milk
ice
Directions:
Cut Dragon Fruit in half and use a spoon to remove fruit from the skin.
In a blender or smoothie maker, add the kale, flax, and blackberries.
Then add the Dragon Fruit, ice, and milk.
Blend until smooth.
Enjoy!
Print this easy Dragon Fruit Blackberry Smoothie recipe!
Dragon Fruit Blackberry Smoothie
Are you a lover of dragon fruit? If so, then you are going to LOVE this yummy Dragon Fruit Blackberry Smoothie recipe! It is oh so refreshing and good! Best of all it only takes 2 minutes to make!
Ingredients
- 1/2 of 1 Dragon Fruit
- 1/2 cup blackberries
- 2 leaves kale, washed and chopped
- 1 tbsp ground flax
- 1/2 cup milk
- ice
Instructions
Cut Dragon Fruit in half and use a spoon to remove fruit from the skin.
In a blender or smoothie maker, add the kale, flax, and blackberries.
Then add the Dragon Fruit, ice, and milk.
Blend until smooth.
Pour into a glass of choice and enjoy.
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