Parenting is already a tough job, but the work increases if your child has diabetes. It is a demanding job of checking their blood sugar and making sure they eat right. You have to make decisions that could affect their health. You can help them manage their diabetes with the following tips.
Stay on Top of Their Blood Sugar
It is vital to stay on top of their blood sugar testing. One method is to prick their finger with a needle, or you can let your child prick their own finger. You can also turn to technology with a glucose monitor, which is a small sensor placed under their skin. If your child needs insulin, you can administer it through a shot or pump. Their doctor will give you instructions for their blood sugar tests and insulin.
Encourage the Whole Family to Eat Healthy
Your child may feel like they are missing out because of their new diet. The best thing you can do is encourage the whole family to change their eating habits. You want to plan healthier meals, school lunches and after school snacks. You can even post a weekly menu to show your child that everyone is eating healthy. This way, you do not have to worry about your child feeling left out or your family eating poorly.
Monitor Your Child Before and After Exercising
It is important to monitor your child if they take part in any exercise or sports activities. You want to check their levels before, during and after their activity to make sure everything is okay. The activity may affect their blood sugar for about 24 hours, so your child may need extra snacks or insulin to prevent problems. It is best to work with their doctor to create a plan for their active days.
Inform Their Social Circle of Their Condition
Your child is going to interact with a lot of people in their family, school, after school programs and other activities. It is important to inform their family, coaches, school faculty, close friends and other peers of their diabetes. There are certain instructions you need to give them, such as teaching the adults how to administer glucagon. You can tell their friends to let an adult know if your child is sick or irritable.
To help, look into medical ID bracelets diabetes for your child. The medical alert jewellry informs others of their diabetes and provides contact information for emergencies. Diabetes may seem scary, but you and your child can manage it by working together.