Did you know that Mother’s Day also kicks off the 16th Annual National Women’s Health Week? Often, between work, children, and friends and family, we push back their own health needs. This year, Colgate Total is supporting National Women’s Health Week (NWHW) by helping getting the word out and reminding women to put their health first. I know I am guilty of making everyone else’s appointments and not mine.
Seven things Women can do to Better their Well-Being – one for each day of National Women’s Health Week:
- Eat right
- Better Oral care habits
- Exercise daily
- Get preventative well-woman checkups- this includes a Pap Smear and Mammogram
- Limit alcohol use
- Maintain a healthy weight
- Quit Smoking or don’t start smoking
One thing we tend to overlook is our Oral Care- it is one of the most overlooked small steps women can take to improve their overall health. After all, a healthy mouth, is key to a healthy body. Even a small change- like switching to a Colgate Total regimen with Colgate Total’s New Gum Health Mouthwash can provide advanced gum protection for 45% stronger, healthier gums.
One of the keys to a healthy mouth is to establish an oral health care routine twice a day.
Not only will it protect your mouth, but it may have a positive impact on your overall health.
Take the first steps to a healthier mouth and lifestyle with the complete protection of Colgate Total®.
- Healthy Teeth and Gums (Toothpaste)
- 4x Deeper* Reach (Toothbrush)
- 12 Hour Protection (Mouthwash)
Plus, Colgate Total® toothpaste fights germs for 12 hours, in 24 hours starts to fortify enamel and in 4 weeks helps improve gum health.
ENTER TO WIN!
One lucky reader will win a healthy living kit ($60 value).
The kit includes Colgate Total products, a sleep mask to help with better rest and overall health, a stainless steel water bottle for fitness and hydration and a 356 Days of Health Eating from the American Dietetic Association.
The giveaway is open to US only, 18+
The giveaway ends 5/27 at 1159p est
Be sure to come back daily for more chances to win!
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