Women’s health is an important topic, and there’s a lot to keep track of. Health impacts how you age, how you feel and how you relate to the world around you. With that much riding on your health, it would be nice if you could dedicate all your time to it, but you also have […]
The Routine Health Checks Every Woman Should Have
There is no person in the world who is entirely free from risk when it comes to the dangerous and chronic illnesses in the world. However, it’s important to understand that your risk of having certain issues will depend largely on the risk factors that influence you. One risk factor for a lot of conditions […]
5 Shocking Benefits of Combined Oral Contraceptive Pills
Contraceptives have been around for quite some time. They possess numerous benefits, and the most common is preventing conception. However, that’s not all there is to combined oral contraceptives. Beneath these pills lies hidden benefits. Are you curious to know these hidden advantages? Below are some surprising benefits of combined oral contraceptive pills. Minimizes the […]
For Women: Why Should You Keep Your Gynecologist’s Number Handy?
To have good health, every woman must see a gynecologist. Women should be evaluated on a regular basis from gynecologist starting from their puberty till the age their reproductive organs get mature. They can explain any issue related to menstruation or any normal bodily functions. They can advise aged women about menopause, any hormone-related […]
Show PeriCoach Your Kegel Face! {Bladder Health Week} #Kegelface
Show me your kegel face! This month, PeriCoach is asking YOU to post your “Kegel faces” on social media to demonstrate how you are taking back control of your pelvic floors through regular and smart Kegel exercises. If you aren’t sure what a kegel face looks like, check out the #Kegelface hashtag on Twitter! There […]
New Kegel Training System for Women! #PeriCoachUS
Kegels is one of the most confusing exercises to me. No matter how much I try, I am always unsure if I am doing them correctly. As a mom of six, who is also ten months postpartum, I know I need to do my Kegels daily; but because I don’t know if I’m doing them […]