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Following Lunch Drowsiness * Your skill About this?

July 5, 2012 by Pam Maynard

For many people close to A couple of:00 or perhaps Several:Double zero every single day after lunch time, the actual Mud Man makes sense these a trip. In Spain there is a siesta right after lunch break allowing food time to digest However, most of us under western culture do not possess in which luxury. […]

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Snacking this Easter

April 7, 2012 by Pam Maynard

Nutritionists have told us for many years that the best way to eat is to eat a little, often. The problem with this philosophy is that we have become a snacking nation. It also seems that we ignore the part that says a “little” and only focus on the part that says to eat often! […]

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