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Mood Swings: What Are They and What Causes Them?

May 10, 2024 by Pam Maynard

woman with 2 different moods

Our moods change like the weather—but some people experience such dramatic changes that it affects their lives, careers, and relationships. Here, we’ll explain what mood swings are, what causes them, and how to manage them. What Is a Mood Swing? Mood swings are extreme changes in an individual’s mood. Under normal conditions, these changes happen […]

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