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Low Fat Snack Ideas

April 6, 2012 by Pam Maynard

I love to snack. There’s something comforting about it. When you’re on a diet why do they deprive you of your snacks? It’s almost cruel and unusual punishment, if you ask me. I am a veteran dieter. I have been on a constant diet for most of my life. I have found out in my […]

Hearty Low Calorie Lunch Ideas

April 1, 2012 by Pam Maynard

Who says you have to sacrifice taste and flavor when you are on a diet. These low calorie lunch ideas are each about 400 calories each and super nutritional. Chickpea and Quinoa Salad: In a bowl, cover ½ dry quinoa salad with water, and let it sit overnight. Drain the excess water. Stir in ½ […]

Healthy Lunch Boxes for Children, School Lunch Ideas

March 30, 2012 by Pam Maynard

Lunch and love in a box Ever since her two year old son got enrolled into a pre school, my next door neighbor Neeta has been complaining about his eating habits. For her, packing a lunch for him is turning into a horror. Everyday when he would return with his unfinished lunch, sometimes untouched too, […]

Delicious Camping Snack Ideas

March 11, 2012 by Pam Maynard

When going on a camping trip, food is one of the most important things you need to take along. But, since camping is exhausting, it’s also crucial to take snacks to eat between meals. One of the ideal aspects of the camping snack is its ability to remain fresh for long periods of time without […]

Healthy Packed Lunch Ideas

March 8, 2012 by Pam Maynard

It can be a real problem to think of ideas for healthy packed lunches. In the winter a hot lunch will always be welcome, but how to do it? Well with a wide mouth thermos it is easy. Hot Packed Lunch Ideas: 1. Soup Of course soup is the first thing that springs to mind. […]

Healthy lunch ideas to get your kids love healthy food!

March 5, 2012 by Pam Maynard

One of the biggest problems when coming up with ideas, healthy lunch for your family is sure that his little actually eat them! It makes sense to pack a lunch, if your children should be exchanged with their classmates, or in the country, just pushing around the plate and hope you will not notice. A […]

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