Understanding essential oils can be a little bit confusing for those who have never studied naturopathy. Although they are called oils, they are the essence of the plants that they come from. A delicate extraction method is used to steam the herbs and flowers, which gently breaks down the plant material to release the […]
Pregnancy Health: Everything You Need To Know Before The First Sonogram
Getting the news that you’re pregnant can be exciting and nerve wracking for first time mothers. You want to be sure the pregnancy goes smoothly and that you are prepared for when the baby finally arrives. Early pregnancy can be especially confusing and difficult the first time. Many doctors and midwives recommend women get the […]