Compete Energy Bites Will Get You Through the Midday Slump Around 2pm every day, I seem to hit a slump with my energy. Not all the time do I have time to make or drink a cup of coffee to get me through the crazy busy time frame. Typically, I am busy running from one […]
Chia Seeds are Kid-Friendly! Energy Bites and Granola Bar Recipes
Did you know that chia seeds are an incredibly healthy, versatile and kid-friendly superfood? Because chia seeds are so tiny, they’re easy to sprinkle on cereal or mix into oatmeal and yogurt. The seeds are gluten-free, and have more calcium than a glass of milk, more Omega-3s (ALA) than Salmon, and more antioxidants than blueberries. […]