So many of us can struggle to wake up in the morning without a cup of coffee or tea. Of course, the warmth of the drink is comforting, but it’s really the caffeine that we want to help perk us up when we first roll out of bed. Many people are perfectly happy to rely […]

We come across so many different natural ingredients and food substances in our daily lives, many of which fly under the radar and we never pay much attention to them. For example, if you were asked to list some of the ingredients in a bar of chocolate, you’d probably only be able to say cocoa […]