What do kids do when they get home from school? They go for the kitchen for a quick snack. They grab whatever looks good to them. And they usually don’t think “healthy.” It’s in a child’s nature to pick out junk foods. Junk foods that are high in sugar as well as fat. Unless of […]
Facts Regarding Atkins Snack Choices
We live in a society of nibblers. Long gone are the traditional conventional three square meals each day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and packed with sugar. This poses challenging to individuals who […]