As 2015 continues to unfold, more and more people are finding it challenging to keep their New Years Resolution to become healthy. If this is your dilemma, you should note that there are several simple strategies you can employ to help optimize your health so you can look and feel your best at all times. […]
5 Safe Ways to Help Your Children Maintain a Healthy Weight
As a parent, you do your best in making sure your children are happy, healthy, and safe. Maintaining a healthy weight for children can be difficult, though. With children always spending time at school, homes of friends and relatives, and participating in extracurricular activities, it’s impossible to control what children are being exposed to. […]
5 #Natural Ways to Help Your Kids Stay Healthy this Winter
When winter arrives, more and more time spent indoors means that colds and viral infections begin to make the rounds. The Centers for Disease Control (CDC) estimates that between 5 and 20 percent of the population gets the flu each year, and other illnesses ranging from bronchitis to never-ending sniffles can cause your kids […]
Four Fun Ideas for Teaching Kids About Dental Health
Getting children to brush their teeth isn’t an easy task, but many kids need to understand the importance of oral health before they are willing to put in the time. Use these activities to catch their interest and help develop healthy dental habits for life. Activity: Tooth Facts Before kids can understand why they need […]
GoGargle! Salt Water for Our Generation!
Guest Post: The following was prepared by my husband for Mom Does Reviews Do you ever wake up in the mornings with a dry itchy throat? Since moving to the Pacific Northwest I wake up every morning feeling like this. I assume it has something to with the dry air here. I have tried gargling […]
Healthy Eating and Grocery Shopping Made Easy #Paleo #Recipe
Disclaimer: My husband was more qualified than me to write this article. The following was written by Johnny and edited by Victoria I have worked-out off, and on, since High school. One thing that I have learned is that the most exciting part is finding and trying out new routines to try to push your […]