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How to Snack Smarter – Healthy Eating Tips

August 17, 2012 by Pam Maynard

Snacking can contribute to enjoying a healthy lifestyle. I don’t mean munching on potato chips or eating candy, but to eat intelligently between meals. Snacking between meals is like recharging your mental and physical batteries. In fact, snacking can make your metabolism more efficient. An increase metabolism rate can lead to healthy weight management and […]

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Thirfty Thursday- Nutty Delights Kellogg’s Bar

August 16, 2012 by Pam Maynard

This new FiberPlus Nutty Delights bar is NUTS! And Chocolate too. Taste the Plus! Get 70c Off! Great Back-to-School Snack!

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Thrifty Thursday- Quizinos Coupon!

August 16, 2012 by Pam Maynard

Printable Coupon for Buy 1 Get 1 for $1 at Quiznos (plus three other coupons).

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The Importance Of Dinner In Childs Life

August 16, 2012 by Pam Maynard

What’s the dinner time at your home? Does the time of dinner at your home vary? Everyone heat up their own food in the microwave at different time. Eating dinner together with the family is the happiest time and the benefits of eating together will last longer especially if you make dinner time a regular […]

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Wordless Wednesday- more Blogher12 Fun!

August 15, 2012 by Pam Maynard

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Weight Loss Foods: 8 Hunger Fighting Snacks

August 15, 2012 by Pam Maynard

Snacking helps control hunger and keeps meal time portion sizes reasonable. There are many hunger fighting snacks available at your local grocery store. Just remember that a snack should be fairly nutritious, not have more than 200 calories and make you feel full. Here are eight great, healthy, tummy filling options. 1) Kashi Chewy Granola […]

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