Toothbrushes have come a long way. Manual, battery operated, and electric have all tried and earned your favor. No matter your preference, there are certain factors that all three share. By honing in on what you need, in addition to what is proven to work best for oral hygiene, you’ll be able to find the best fit for your mouth.
Size
First and foremost, you need a toothbrush head that fits the size of your mouth. So long as it can easily reach every surface, it is a good fit. For most adults, this generally means a head that is a half-inch wide, to one-inch tall. The handle should be long enough to be comfortably grasped while giving you enough length to reach the very back of your molars.
Bristles
For the vast majority of toothbrush heads, nylon bristles are the norm. They come in soft, medium and hard bristles. Be sure to always go with soft. Chances are you probably brush too hard, and anything firmer than soft will cause damage to both your teeth and your gums. Invest in bristles with rounded edges as these will cause less damage.
Recommendations
Check the packaging to make sure it is trusted by major dental companies. So long as it has an American Dental Association seal of approval, chances are it has undergone many quality control tests. These check for safety and cleaning effectiveness. If you are at a loss, ask the Burlington dental professionals at your local Eastgate Dental Centre. They will be more than happy to recommend a great brush for your needs.
Manual or Electric
This debate is really up to you, and your preferences. Both are great for preventing plaque buildup, but each comes with its own strengths. Manual brushes, for instance, are much cheaper. Even if you go with electric, you’ll still have to replace the head every so often. In the end, however, it’s really up to how much you enjoy using the brush. Electric brushes are highly recommended for those with arthritis since it takes a lot less dexterity to clean the teeth. Others stick with manual because studies show electric brushes can increase the amount of bacteria that enter the bloodstream. In the end, there has been no discernable difference between their ability to clean the teeth by removing plaque.
Your toothbrush is an important choice. As such, take the time to get acquainted with the best support for your ongoing oral hygiene.
