Having less time and fewer opportunities to establish strong friendships can make it difficult to meet new people and form new relationships. But could this also explain why it is so difficult to say goodbye to longtime friends? Because of a shortage of time and opportunity, we tend to place greater value on the friends we do have and may be more willing to endure less-than-ideal connections, such as putting up with covert narcissism.
The question then becomes, what happens when this endurance develops into an aversion to certain situations? If you find yourself avoiding a friend group, canceling arrangements, or trying to make excuses for why you can not join them on a regular basis, it may be time to consider quitting the group.
Lost shared identity
It is difficult, but not impossible, to leave a peer circle on good terms without completely cutting links. Adult friendships are frequently formed as a result of shared identity – for example, you may have attended college together or your children may have attended the same school.
Whatever the nature of the connection, if it appears that the relationship has reached its conclusion, you may be wondering how to part ways on amicable terms.
Luckily, most friendships have a natural life cycle. You tend to lose the intensity of your relationships as you grow older, and you are more likely to split ways on friendly terms when you naturally outgrow these groupings.
Friendships can also splinter during life transitions such as moving away, getting married, having children, or starting a new work, among others. Splitting up may not necessitate an open and honest discussion about the relationship. It is possible that your relationship will simply grow organically over time until you no longer spend time together.
Set boundaries to allow for a gradual fade-away so that you may maintain a friendly relationship over time. To do this, you can either limit your time spent with the friend or refrain from retaining your previous roles within the friendship.
Taking responsibility for the changes that have occurred in your life is also vital during this process.
Knowing when to leave
It might be difficult to know when to leave a group of friends. If you constantly feel depleted or worse off after spending time with your friend, it may be time to leave the relationship. Healthy relationships are uplifting and energizing; you should not feel emotionally drained or depleted after having coffee with a friend or taking a walk in the park.
If a group appears to be locked in activities that are no longer of interest to you, or if members of the group appear to be less interested in your opinions, recommendations, or conversations, it may be time to consider leaving the group.
What you might want to say
There is no straightforward way to inform someone that you no longer wish to be friends with them. If a group is robust and stable regardless of whether or not you are a member of it, you may not need to say much once your involvement has waned. Friendships are founded on the foundations of reciprocal affection and shared investment in the relationship.
However, if you anticipate damaged sentiments, you may want to spend one-on-one time with the people who you believe will be the most negatively affected by your departure before you leave. keep the dialogue focused on your own experiences in the relationship, as this can assist to lessen the likelihood that the other person would feel attacked or misunderstood as a result of your actions.