What is L-Arginine
As we move forward through the years and into the future, more studies are conducted every day to advance technology, search for cures, and to have inventions that would matter and be beneficial for the whole of humanity’s welfare. One of the areas that people tirelessly research is healthcare and medication for men and women.
L-Arginine is an amino acid found in protein-rich food such as fish, whole grains, red meat, and soy. It is also produced naturally by our bodies. It is boosted and taken in either the form of powders, tablets, and capsules as studies discover the benefits of l arginine for men.
Benefits of L-Arginine for Men
Erectile Dysfunction Treatment
Insufficient blood flow is known to cause erectile dysfunction (ED). ED is the inability of men to stimulate an erection hard and long-lasting enough for sexual intercourse. L-Arginine increases the production of nitric oxide (NO). NO dilates the blood vessels in the penile area so enough blood can flow into the penis for an erection.
Taking L-arginine together with your prescribed medication is speculated to be more effective than only taking your specific ED medicine. In typical L-arginine doses, it can be used as an alternative to ED medications and can work effectively. This is proven by a study conducted where men took a quantity of 5g of L-arginine orally for five weeks. It yielded positive results as an ED treatment.
Blood Pressure Improvement
In research conducted among men in the UK, L-arginine has been proven to improve a person with hypertension’s resting blood pressure and reduce blood pressure in general. High blood pressure can cause different cardiovascular diseases; so it’s essential to prevent your blood pressure from rising.
Angina Symptoms Easement
Angina, a type of chest pain, occurs when a person has atherosclerosis, which pertains to a cardiovascular disease where arteries are clogged with fatty substances. Some researchers have found out that L-arginine can ease the symptoms of angina. Although L-arginine turns into NO and can dilate blood vessels around the penis, it cannot widen the blood vessels that have been narrowed by angina.
There are possible side effects that can come from L-Arginine, and these can include:
- Bloating Gout
- Allergic response
- Airway inflammation or intensified asthma symptoms
- Increasing the possibility of dying from a heart attack
- Retriggering herpes virus
Moreover, it can react to certain types of medication, such as:
- Diabetes medication
- Erectile dysfunction
- High blood pressure medication
This is why it is very crucial to consult a doctor first before taking L-arginine. Consulting a doctor ensures safety from any negative interaction with medication since your doctor must consider your prior health conditions and the list of drugs you are taking.
L-arginine offers men multiple benefits. It can help improve their sexual function and treat ED. It can lower one’s blood pressure, and ease you of the pain you may feel due to angina.
Some pieces of evidence support L-arginine’s positive effects on other health conditions. However, more studies need to be conducted to confirm these findings for more of L-arginine’s possible benefits.