The summer is usually associated with fun and leisure activities, trips abroad, and a pretty great time in general. Despite the fact that we don’t really think of it as particularly risky for our health, the increased exposure to sunlight can, in fact, be quite damaging to the skin.
Your skin type doesn’t matter here – regardless of how sensitive or resilient it is, you will most likely need to apply additional layers of protection, whether through adjustments to your skincare routine or try out a couple of tricks that will keep you from slowly but surely becoming a human raisin.
If you’re a woman, adjusting your routine to take the scorching sunlight into account might not be that big of a deal for you. If you’re a man, on the other hand, chances are your skincare practices are not as advanced. Don’t worry, though – finding the best moisturizer for men isn’t as difficult of a task as it is for the fairer sex.
On top of the regular use of appropriate lotions and other products, there are a couple of other strategies you can use to keep your skin fresh this summer.
Take Colder Showers
Outside of the many benefits that reducing the temperature of your daily showers can bring to your life, one of its greater advantages has got to be in terms of preparing your skin for the outdoor heat. This is because hot water can deplete the naturally occurring essential oils on the surface of your skin, as it causes them to evaporate along with the steaming, albeit relaxing stream of H2O.
Sacrificing those nice, warm minutes under the shower for an army-like washing down with cold water may be challenging at first. However, as you get used to it, you will surely notice the positive impact it has on your skin, not to mention the tremendous relief from the unforgiving summer temperatures.
Keep a Facial Mist on You at All Times
Have you ever walked past a fountain or a row of sprinklers as you were out and about, and felt the liberating droplets of water spraying across your face? It can immediately turn your mood around, especially when it’s deadly hot outside, and you can feel your face evaporating in real-time.
Why not allow yourself to keep this sensation in your backpack or purse every time you head out during the summer? Facial mists are heavily underrated – a quick spray of treated water every now and then are guaranteed to keep your skin moisturized enough at times when you need it the most. It doesn’t even need to be one of those fancy ones you can find at beauty stores – simply filling up an empty perfume bottle with cool water will do the trick, as well!
Stay Aware of Your Skin When Shaving
Poor shaving practices and excruciating heat are a simple recipe for a skincare disaster. The razor bumps and irritations that come as a result of a poor shave will intensify in the sun, not to mention that freshly shaved skin can dry out a lot quicker.
This is applicable to all kinds of skin, regardless of whether you’re shaving your beard or your legs. You should always remember about applying the right lotions and using protective shaving cream to ensure that your skin retains enough moisture after the ordeal.
Invest in an Air Humidifier
If you already own one, great! Be sure to keep it on whenever you’re at home. The summer air may not be as dry as during the winter, but that does not apply when you’re indoors, with one or more air conditioners switched on. You may not notice it when breathing and simply going about your day, but it still has an impact on the quality of your skin.
Having a humidifier device at the house or the office can counteract the negative effects that AC has on the air around you as it will restore some of the moisture that was sucked up in the process of artificially cooling down space.
Take Special Care on the Beach
This “tip” should not even be on this list – it should be a given that when going to the beach, one takes all of the necessary precautions to protect their skin. Unfortunately, a lot of people still don’t even use sunscreen during their seaside vacations. It’s not even only a matter of preventing the drying of the skin – sunburns are extremely painful, and prolonged exposure to UV rays may sometimes lead to even more dangerous health conditions!
Remember to always apply sunscreen when heading to the beach, and frequently moisturizing with your preferred skin lotion during long tanning sessions.
Listed above are some of the simplest steps you can take towards having healthier skin this summer. On top of all of these, you should also keep in mind the importance of using quality skin and body care products and drinking plenty of fluids throughout the day.