Many people might feel insecure about their teeth at some point in their lives. Others live their whole lives with this insecurity that they rarely smile. Your smile shows your inner beauty and self-confidence. You may not notice it, but every smile is different, it shows a lot about the person in front of you.
It’s very natural for teeth to become less white with age and with other factors that may be harmful to the teeth. The main reason behind yellow teeth is the wear off of the enamel on the teeth. Other reasons are leaving bacteria to manifest in your mouth and cause buildups. Plaque build ups also lead to yellow teeth. This all results from people’s lifestyles; smoking, chewing tobacco, drinking caffeinated beverages, and other bad habits that we should get rid of such as the inconsistency in washing and caring for your teeth. Nicotine in any form is the number one reason behind the visible stains on our teeth. So before we search for ways to whiten our smiles, we need to cut off all these bad habits.
Here are some of the ways that you can get your dream smile at the comfort of your house.
Technology has evolved to offer at-home solutions for yellow teeth. Whitening kits use blue LED waves that give very similar results to at-office professional dental treatments. Nowadays, you can use at-home teeth whitening kit that can remove any stubborn stains you have. The benefits that these kits provide is the fact they are not very abrasive, which means that they can be used for sensitive teeth and gums. While the LED lighting itself isn’t the main factor behind the impressive results that you get, using this UV light speeds up the process. The gel, on the other hand, is what bleaches the teeth to give you the pearly whites of your dreams.
People have used many home remedies over the years. While some of them may work, they could be very dangerous to the teeth as they lead to the erosion of the enamel that protects your teeth. You need to do your research before trying any new home remedies that could damage your teeth. Below you can find some home remedies that are proven to be safe. However, these remedies will never compete with the professional way to whiten your teeth that we discussed.
- Coconut Oil: You can use this oil to rinse your mouth for 20 minutes. This way may not give you the same results you are hoping for and this task could be very hard to achieve. However, coconut oil protects you from decays, gum diseases, and it helps if you have bad breath. You can also use sunflower or sesame oil. Oil pulling is proven to remove plaque that causes yellow teeth.
- Peroxide Solution: After you brush your teeth, mix peroxide that is 3% maximum with water. The solution should be half peroxide, half water to not harm your teeth. This resembles the solution used in dental offices but it’s weaker to be safer on the teeth. Keep doing this 3 times a week until you achieve the results you are hoping for.
Consistency Is Key
It’s very easy to get those pearly whites you see on Instagram, but it’s your job to protect them from stains and buildups. Cutting off nicotine, caffeine, and lowering your alcohol intake should be the number one priority to protect your teeth. Make sure that you are brushing your teeth, using mouthwash, and flossing every day. If you removed bacteria regularly, there won’t be any chance for plaque to build up and lead to yellow teeth. In the end, you need to know that every smile is beautiful, so wear yours with pride no matter how they look like.