Best Latex Mattress
Did you know an average person spends a third of his lifetime in bed? A bad night sleep can cause you to spend your whole day with drowsiness and headaches. A good night’s sleep is critical for the well being of any person.
Can You Really Put a Price Tag on Good Sleep?
You might be blaming your budget for continuing to doze on a less-than-ideal mattress. Perhaps considering just a little bit more shut-eye can help you lose weight, improve your memory and live longer. Sleeping on a latex mattress can benefit you from hormonal balance, reduced craving for junk food, stress relief and can help in natural weight loss. The benefits of peaceful and restful sleep can be felt physically and emotionally.
Why should you consider changing your old mattress?
- Bed Bugs:
Wrong mattress-or the mattress which is simply too old can be the cause of more than that crick in your neck or your back pain.The dust mites which are microscopic creatures feed on the dead skin cells you shed naturally, a whole host of which are found in and on your bed. People with asthma might want to consider now changing their mattress since the dust mites can be really problematic for asthma. Washing sheets and pillowcases frequently in hot water can help you get rid of dust mites.
Sleep deprivation promotes the high risk of becoming obese. People that don’t get enough sleep or often wake up during the night can make themsuffer from binge-eating and overeating, this is because of the drowsiness and lack of energy due to sleep deprivation.
One of the major problem caused by old mattress often overlooked is snoring. A person snoring means his/her body is not properly supported by the mattress. Mattress usually takes the shape of your body which makes your airways to block easier.
- Weaker Immune System:
Did you ever notice that you are more likely to become sick when you don’t sleep enough? Sleeping on old mattress deprives you of getting a high-quality sleep which eventually weakens your body immune system. A weaker immune system can cause you to suffer from common cold to wide range of illness, even severe ones.
- Heart Issues:
An average person should at least sleep for straight eight hours of quality sleep per night. If your mattress prevents you to do so, it could have a negative effect on your cardiac health. An old mattress increases the chance of developing heart disease, a risk of stroke as well as high blood pressure. You must replace your mattress because spending an extra hour in bed could help you get some serious heart-related conditions.
Sleeping on a good mattress can give you years of comfortable sleep. Mattress made of latex is a great sleeping surface because it offers a lot of benefits.
What is latex?
- Latex is a natural material processed from the sap of the rubber tree (HeveaBrasiliensis). Natural latex is durable, elastic and resilient and mostly free from chemicals that some people worry about. The elasticity of the latex allows the mattress to conform smoothly to your body shape. People who have slept on a latex mattress report that their sleeping duration has increased constantly. Sleeping on a latex mattress settles your body deeper giving the full body support and relief from back pain.
How to find the best latex mattress?
The best way to get rid of all these bad sleeping patterns caused by old, worn-out mattress is to replace them with new latex mattress.
- Innerspring mattress: Experts mostly recommend to chose this type of mattress to people who suffer from lower back pain because it provides a firmer surface. An innerspring mattress is manufactured with a steel coil innerspring support system which is the top-selling sleep systems worldwide.
- Memory foam mattresses: These mattresses are made up of layers of foams that respond to body weight and temperature. They are known for reducing pressure points and relieving pain.
Why use Latex Mattresses?
- A Latex mattress can offer you many benefits such as high-quality sleep experience since it offers you its unique feature to balance your body with soft comfort and with proper support for your spine. A Latex mattress is also naturally resistant to dust mites, bacteria and mold.
- Latex mattress provides excellent air circulation through its the open-cell structure which gives you the benefit of good breathability and pleasant sleeping temperature, especially in warm humid climates.
- If you sleep with your partner and don’t like their sleeping movement disturb your sleep then latex mattress is the best choice since it does not transmit movement easily.
- Many professionals such as chiropractors, physiotherapists and osteopaths recommend sleeping on latex mattress because of its superb body pressure distribution properties that let your body get deep sleep.