Muscle testing for emotional blocks is a type of psychokinesis or applied kinesiology. It can be done as an alternative to or augment to psychological counseling and other types of therapy. In muscle testing for emotional blocks, your body is used to release the answer to a question that has been weighing on your mind and spirit.
Find Time to Quietly Relax
Many times, emotional blocks come from a lifestyle that is constantly on-the-go. When your body and brain are always busy with multiple activities, it is difficult to process your emotions. When you are having muscle testing done, this gives you the chance to slow down and stop multitasking. You will be able to stop all of the rapid activities and your mind and focus on a single question that has been a mental stumbling block. The muscle testing also gives you the opportunity to allow your worries and feelings to be released as you concentrate on the process and the lone issue that you want an answer to.
Understand How Muscle Testing Works
Muscle testing determines how strongly a single muscle in your body is working. Many people believe that an emotional block and a dysfunctional muscle could be related to each other. Muscle testing can be performed in a variety of ways. The testing professional might ask you to position your body in different ways so that specific muscles can be tested. For example, you might be asked to make a circle with your index finger and thumb. The hand that is not performing the test will hold a stimulus. If your index finger opens the “o,” this indicates a weak response. If your index finger maintains the “o,” this is a strong response. In some muscle testing systems, a weak response is a “no,” and a strong response is a “yes,” while in others, this answer system is reversed.
Locate the Hot Spots of Emotion in Your Body
One of the goals of muscle testing is to locate the hot spots of emotion in your body. Before the muscle testing begins, it is important that you develop a conviction of the association of emotions with your muscles. In order to find the hot spots of emotion with your body, it is important that you be prepared for the testing. Avoid consuming any toxins such as caffeine, alcohol or prescription medications before the testing takes place. It is also important that you be present in the moment as the testing is performed. If you are tired, stressed or not feeling well, the testing might not give an accurate representation of your emotions.
Discover the Answer to an Internal Question
The stimulus that you hold during muscle testing represents a question that has blocked your emotions. For example, a ball could represent the question of whether or not you should move on from a relationship. Your response to the muscle testing while holding the stimulus should answer the question. Your emotional answer comes from deep within your mind. By holding a physical stimulus, your body is more likely to give you a strong answer to the question that has been bothering you. The answer is likely to be accurate for your circumstances if you repeat the test a total of two or three times.
If you are new to muscle testing for emotional blocks, open yourself up to the possibility that the experience will be helpful. You may find that you are able to develop a better connection between your body and your emotions. By working to enhance the connection of your mind and body, you might be able to avoid future emotional blocks that cause you distress.