Transform your abs, strengthen your core, tone your body!
About the Ab Doer 360™:
Ab Doer 360™ is the ONLY fitness system to use ABDOBICS™, the revolutionary workout scientifically designed to burn more calories & build muscle fast!
- The secret is John Abdo’s exclusive combination of ab-toning & muscle-shaping with heart-pounding cardio!
- Targets major muscles around your waistline with patented Multidirectional Technology.
- Tightens your core, improves flexibility, & alleviates back discomfort – all from a comfortable, seated position!
- Fast & effective for every age, size, weight & fitness level!
- Lightweight, compact, & easy to assemble – get fit anywhere & love the way you look again!
Core Support Column
Ergonomically-advanced design activates your core, back and spinal muscles in every direction to promote a stronger back and healthy posture.
Support proper body alignment by reducing harmful compression on your neck, back and spine.
Comfortable Seated Workout
Your muscles automatically fire as they react to the Dynamic Fluidity Seat’s 360° movements for total body toning without high-impact aerobics.
A note from John Abdo:
“It doesn’t matter your current age or fitness level. I created the AbDoer 360™ Fitness System to work for just about everybody — all you need to do is sit down and just move your body, follow my program, and you’ll be on your way to tighter abs, trimmer love-handles, and a stronger back. The Ab Doer 360™ is easy and it’s a lot of fun!”
If you are looking for a great new way to tone your abdomen, you need to try the Ab Doer**! It’s easy, fun and my son says it really works! He tried it for a few days and really could feel the “burn” from the exercises he did. (Due to advice from my physician, I am not able to use the Ab Doer.) My husband has even started using it and I have to admit, I thought he would use it once and not try it again. It’s so easy to do and convenient, he can do it while watching the news.
The Core Support column lives up to its name! It has really helped my son’s posture by strengthening those spinal muscles and core muscles. He is getting taller by the day and tends to slouch so he doesn’t look so tall.
Even the seat is comfortable. My hubby was impressed by how it moved during the workout. He usually uses the inversion board when his back is hurting, he hasn’t used it at all since he started using the Ab Doer 360!
** Always check with your physician before implementing a new exercise program.
Check out the Ab Doer in motion on the YouTube Channel!
What body part are YOU trying to get leaner?