People are living longer, fuller lives than they ever have. There are many reasons for this but few people think about the location where you live. Your city could have a positive or negative effect on your lifespan. That is why many people choose to move to specific locations after they retire. Below is a list of five health-obsessed cities you may want to consider moving to if you are retired and looking for a healthy atmosphere to live out your days.
Honolulu, Hawaii
Honolulu, Hawaii has a warm climate year-round, which makes it easy for people to get out and get some activity in their day. This city is also home to beautiful beaches and tropical forests. People in this city love to swim, hike and surf. Not only is living in Hawaii good for one’s physical health, but it is also good for one’s mental health. Most people in Honolulu report feeling happy and accepted. Furthermore, Honolulu is one of the safest cities in the country.
Arlington, Virginia
Most people in Arlington, Virginia have access to healthy foods. There are also a lot of great places to exercise. That is why the obesity rate in this city is less than 20 percent. Eighty-six percent of people in Arlington, Virginia get exercise on a regular basis. Additionally, Arlington has some of the best hospitals and doctors in the country.
La Mesa, California
If you have always dreamed of living in California, then La Mesa is a city that you may want to consider moving to. It is estimated that 77 percent of the population is at a healthy body weight. Eighty-eight percent of the population does not smoke. Additionally, eight-four percent of the population lives an active lifestyle. People often wonder why people retire in La Mesa and with all that this city has to offer it is very apparent.
Miami, Florida
The beautiful beaches make Miami one of the most attractive cities in the country. The majority of people in Miami get exercise at least three times per week. That is why the obesity rate in Miami is 23 percent, which is less than the national average. Miami is also home to many recreational centers and parks, which makes it easy for people to get exercise.
Minneapolis, Minnesota
Minneapolis, Minnesota has several parks. In fact, Minneapolis’s park system covers 17 percent of the city. Biking, cross-country skiing, swimming and kayaking are some of the most popular activities in this city. Eighty-seven percent of people participate in physical activity on a regular basis. Additionally, most people get annual health screenings and checkups.
Moving can make a difference in your health. Minneapolis, Miami, Arlington, La Mesa and Honolulu are some of the healthiest cities in the country. Most people who live in these cities are physically-active and eat well.
