Parents sometimes discover that stressful events create coping difficulties for their children. Whether your household must address a pending separation or divorce, a death in the family, or the consequences of a serious illness, the repercussions frighten and confuse youngsters. Consider implementing some of these approaches in order to help your kids feel loved and supported during difficult times.
Avoid Exaggerating Problems
When a household disaster strikes, parents alleviate stress placed on children by refraining from inaccurate, emotionally-charged exaggerations. For instance, framing issues as objectively as possible helps you avoid overstating problems. An illustration occurs in the old adage comparing a glass half-full versus a glass half-empty. Your response sets the tone for a child’s thoughts about events.
Don’t Misdirect Emotional Responses
Don’t unconsciously misdirect anger towards a spouse at children. Adults must take care not to transfer hostility in stressful situations. For example, refraining from disparaging a divorcing spouse remains important. You’ll enhance your children’s esteem by staying upbeat. Attorney Ken Peck advises that you also seek legal help in situations like this. It can help alleviate tension and arguments that your kids are well aware of.
Confide in a Trusted Advisor
If you feel concern about your children’s response to difficult times, don’t hesitate to seek professional guidance. For instance, during a divorce, it makes sense to discuss your case with a well-qualified attorney. The confidence you feel after clarifying your questions will in turn assist your family members. Children intuitively sense your enhanced level of confidence and assurance.
Reassure Your Child
Reassuring a child about your love and support during difficult periods remains especially important. Youngsters need to know that you’ll continue to care for them even if everyone no longer resides as a family household. Make an effort to spend some high quality time with your children during these periods. Reassure them that divorce does not impact the way parents feel about them at all.
Despite the pain adults experience during marital breakups, they still benefit children by spending time celebrating the achievements of young people. Don’t focus exclusively on your situation. Making time to celebrate the accomplishments of your children will reinforce their self-esteem. They’ll handle stressful events better when you remain available as a source of emotional support.
In summing up these approaches, it remains vital to remember that the painful impacts of stressful events will ease over course of time. By acting responsibly to assist your children as they cope with difficult periods now, you’ll enjoy better family outcomes.