Throughout the heat of the summer months, the last thing on anyone’s mind is hot soup or a gooey cookie. When the sun starts glaring, who wouldn’t love something cool and refreshing on a hot summer day? Here is a list of five great summer eats to keep you cool.
Frozen Treats
A popsicle is one of summer’s perfect treats. But why stop there? Popsicles are just the start to the frozen section. Homemade popsicles can contain anything from caramel, to gummy bears frozen inside fruit juice, and even frozen berries surrounded by Jello or a perfect snow cone. Make the freezer have an array of flavors, not just generic popsicles.
Cool and Crisp
No one said cool treats were all candy, sugar and artificial flavoring. Salad contains an abundance of water and is one of the best meal items for hydration. Nothing tastes and feels as good for your health as freshly grown vegetables. Eat tomatoes, cucumbers or carrots straight up or toss them all in the party bowl. Either way, salads and vegetables are one of the more refreshing of summer treats.
Creamy Choices
Ice cream will always have a hold on the nation. Its flavors boost the taste buds, especially in summer. What most people overlook when reaching for their dear friend Mr. Ice Cream, however, is the variety of other cool creamy choices. If someone wants a taste of Italy, gelato is the way to go. There are also a variety of frozen yogurt shops that serve a healthier treat that is just as tasty as ice cream with half the sugar. Frozen yogurt shops offer an array of yogurt toppings as well that create endless choices.
Fruity Sweetness
Who could go wrong with fresh fruits? Peaches and strawberries are two of the favorites of summer. There are a huge amount of choices for what can be done with fruit. Fruit salad is a family barbeque favorite and, going back to the frozen theme, freezing grapes, strawberries or oranges make great cool-down snacks and adding sugar or chocolate will make them even sweeter.
Break Out the Beverages
No summer would be complete without iced tea or a nice cold lemonade. Drinks are the signature item for hot summer days and the best part is it gives the chance for creativity. Lemonade is hard to beat, but creating homemade smoothie recipes, chocolate milkshakes and shaking up a margarita are other great summer beverage choices.
With the variety of cold treat choices out and about during the summer, it is impossible to run out of options. Do not let the glaring sun get its way—cool off with the best eats for heat and take back the summer.
