Become Healthier and Stronger Inside and Out!

 

From Jessica R:

I want to share what I’ve learned with you and teach you to understand your body. I want you to experience the huge difference the right type of exercise can make in the quality of your life, and I want you to feel inspired to think of age as just a number, not as a reason to place limitations on your body.

Today, 20 years later, I feel an entirely different type of strength. I’m BEYOND STRONG™. My personal experiences, as well as the countless lessons learned from working with clients, have taught me that it is never too late to correct the bad habits of your body, whether they result from the wrong type of exercise or from no exercise at all!

About the DVD:

BEYOND STRONG® ON THE BALL is designed to create a balance of strength, endurance and flexibility while developing a strong and stable core. Using an exercise ball, light weights and your body weight, this workout is designed to be a total body workout integrating the whole body and emphasizing proper body mechanics. The end result is a BEYOND STRONG® body.

Designed for all fitness levels, BEYOND STRONG® ON THE BALL consists of three 15-20 minute workouts that focus on your entire body, starting from the core and can be done individually or as a complete one-hour workout: The Basics, BEYOND the Basics and BEYOND STRONG®. Each of these workouts consist of three sets of three exercises performed in a row, using all muscles in conjunction with one another to maximize your workout.

This is the perfect workout for anyone with back pain.  Strengthening your core is necessary to support your spine! Read Mom Does Reviews full review HERE.Before starting any exercise program, please consult your physician.

The Giveaway:

TWO lucky winners will get the Beyond Strong- On the Ball Workout DVD!!The giveaway is open to US only, 18+The giveaway ends 10/10 at 1159p estBe sure to complete the mandatory entry, we will be checking!a Rafflecopter giveaway

Disclaimer: The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received Open to US, 18+ only. Confirmed Winner(s) (by Random.org) will be contacted by email. Winner(s) have 24 hours to respond before a new winner is chosen. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My blog is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials in Advertising.